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PRODID:-//World Fellowship Center - ECPv4.9.8//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:World Fellowship Center
X-ORIGINAL-URL:https://worldfellowship.org
X-WR-CALDESC:Events for World Fellowship Center
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TZID:America/New_York
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TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20220313T070000
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TZNAME:EST
DTSTART:20221106T060000
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BEGIN:VEVENT
DTSTART;TZID="America/New_York":20220727T073000
DTEND;TZID="America/New_York":20220727T080000
DTSTAMP:20260517T052848
CREATED:20220724T201444Z
LAST-MODIFIED:20220724T201529Z
UID:4541-1658907000-1658908800@worldfellowship.org
SUMMARY:Somatic Body Movement
DESCRIPTION:\n1st Class – Relax tight back\, neck\, and shoulder muscles\n2nd Class – Target waist muscles to improve balance and relax hips & shoulders\n3rd Class – Improve posture by relaxing the muscles that cause rounded shoulders\n\nNoreen Owens will guide you through slow\, mindful movements designed to release muscle tension\, restore ease of movement\, and relieve aches and pain. Each class will focus on different muscle groups. All movements are done while lying on the floor. No experience is necessary; appropriate for all fitness levels. Movements can easily be repeated on your own to maintain ease of motion. \n
URL:https://worldfellowship.org/event/somatic-body-movement/2022-07-27/
LOCATION:World Fellowship Center\, 368 Drake Hill Rd\, Albany\, NH\, 03818\, United States
CATEGORIES:Body Movement
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