Nourish your body and awaken a sense of wholeness with slow, soothing movement to release tension, ease discomfort, and restore balance to the mind, body, and soul. Cultivate awareness through gentle somatic practices, calming the nervous system and reducing stress. Melt into deep relaxation with restorative techniques that invite profound rest and renewal. Instructor Jennifer […]

Once the most influential Jewish political force in eastern Europe, the Jewish Labor Bund was secular, socialist, and uncompromisingly anti-Zionist. The Bundists fought for dignity and equality, not in an imagined homeland in Palestine but “here where we live.” In the first popular history of the Bund, Crabapple re-creates their extraordinary world through dramatic portraits […]